All tiers include a year-round curriculum broken into 8–10 week blocks of programming at a time. Training is delivered through multiple channels: in-person sessions, detailed on-your-own workouts, and our FCA App.
Ages 11—13
Building the fundamental movement patterns and skill mechanics required for high-level basketball.
Ages 14—15
Bridge the gap to varsity athletics with targeted strength conditioning and advanced tactical IQ.
Ages 16—18
Preparing for the next level. Data-driven performance optimization for NCAA and Pro recruitment.